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What Are the Best Types of Dance To Learn?
A night full of dancing with friends can be the release you need — but with the seemingly endless options of dance out there, how

How To Find Stress Relief Through Ballroom Dancing: The American Rhythm Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”

Step Outside Your Comfort Zone With Dance!
Trying something new can be scary initially, but don’t let your fear stop you from taking on the challenge. Through dance classes, you can explore
Why Dance Classes Are Great for Married Couples
If you and your spouse are looking for something to do as a couple, dancing offers many benefits far beyond what most people consider. At
Why Dance Classes Are a Great Place To Meet Single People
It can be hard to meet new single people, but dancing is a great way to build your confidence. While dance classes have historically been

5 Dancing Styles You & Your Romantic Partner Will Love
Martha Graham once said, “The body says what words cannot.” Dance allows your body to express all the things you’ll never be able to put