Category: Featured

Wedding party performing a line dance at a wedding.
Featured

Top 5 Wedding Dances To Learn

Wedding line dances have become a sensation. They’re festive, raucous icebreakers that pull guests onto the dance floor. There’s no better way to end your

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relieve stress with rhythm
Featured

How To Find Stress Relief Through Ballroom Dancing: The American Rhythm Edition

Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The American Rhythm dances, including the Cha Cha, Rumba, Swing, Bolero & Mambo. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”

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