Dance Blog

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Featured: Mental Health Awareness & The Mental Health Benefits of Dancing

Feeling stressed? Not a surprise. This has not been an easy road. Health in the time of the coronavirus has…

Feeling stressed? Not a surprise. This has not been an easy road. Health in the time of the coronavirus has...

September always reminds us of learning and the challenges of mastering new worlds. As children in school, we studied the...

This Labor Day might not be the same as past ones but that’s no reason we can’t still enjoy the...

HOW DANCE CHANGED MY LIFE: OWNER EDITION Hello, everyone! My name is Shannon and I own the Fred...

Fred Astaire Dance Studios Competitions… What Are They Like? I often get asked, ‘What’s that?’ when a newer student...

Dear Mr. Rothweiler, My wife and I recently did our first spotlight dance. Never in thirty years of marriage did...