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Featured: Get a Head-Start on Burning Off the Holiday Bulge

When researching weight loss solutions, it’s always best to adopt the attitude of “if it sounds too good to be…

When researching weight loss solutions, it’s always best to adopt the attitude of “if it sounds too good to be...

Sure, this time of year is fun and festive, but that doesn’t mean it’s easy. Stress is a natural part...

Alzheimer’s is one of the cruelest diseases. It nibbles away at the mind, reducing cognitive function and memory, changing behavior....

HOW DANCE CHANGED MY LIFE: OWNER EDITION Hello, everyone! My name is Shannon and I own the Fred...

Fred Astaire Dance Studios Competitions… What Are They Like? I often get asked, ‘What’s that?’ when a newer student...

Dear Mr. Rothweiler, My wife and I recently did our first spotlight dance. Never in thirty years of marriage did...