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A TED speaker coach shares 11 tips for right before you go on stage
Gina Barnett advises a speaker during TED2014. Below, her best last-minute public speaking tips. Photo: Ryan Lash/TED The weekend before a TED conference, each speaker
Dance, Dance, Dance
I just put my feet in the air and move them around. ~Fred Astaire Whether you flaunt your every move on the dance floor or sway
Ballroom Dancing Helps Fight Dementia & Alzheimer’s
Can ballroom dance prevent Alzheimer’s disease? According to research, it does! Studies indicate that ballroom dancing and other stimulating activities may lower the risk of
Make It Look Easy
“We have to work this hard to make it look that easy,” said Geno Auriemma, UConn’s women’s basketball coach, again calling forth his Fred Astaire
The Many Health Benefits of Dancing
by BERKELEY WELLNESS | NOVEMBER 20, 2014 With shows like Dancing With the Stars and So You Think You Can Dance in full swing, dancing

How Ballroom Dancing Can Improve Your Heart Health
Put Your Heart in the Right Place Valentine’s Day is all about love, but what about the love for our own bodies and hearts?