Dance Blog
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Make Sure You Do This Stretch Everyday!
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling
Why You Should Give Dance a Shot
The number of people taking part in dance classes worldwide continues to grow, with dance giving people expanded opportunities to be active, take part in
We Love To Dance For A Good Cause!
No one can say that we at the Fred Astaire Dance Studio of Menomonee Falls can’t multitask. We get a lot done, even when many
There’s too much fun to be had on the dance floor for anyone to say “I can’t dance.”
“I can’t dance”. How many times have you heard this from a boyfriend, girlfriend or spouse? Sometimes by “can’t” they mean “won’t.” At Fred Astaire
Dancing Leads to Improved Brain Function…Here’s How!
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Diet Tips For Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort