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Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills,...
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Latest Blogs
How Ballroom Dancing Can Improve Your Heart Health
Put Your Heart in the Right Place Valentine’s Day is all about love, but what about the love for our own bodies and hearts?
January 31, 2023
Get Hopping: Rabbits Need Dance Also
Are you a Rabbit ready to rumba? A bunny looking to bolero? Well, look no further, folks! This year of the Water Rabbit is the perfect time to hop on over to Fred Astaire Dance Studios and learn the art of ballroom dancing! Read more to see why Rabbits Need Dance Also!
January 19, 2023
The Gift of Dance Makes a Great Holiday Present!
Ballroom dance lessons make a perfect holiday gift because of the many benefits they can provide. Not only does dance help people to stay fit
December 14, 2022