FADS Dance Blog

Step In. Kick Back. Read Up. Dance On!

FEATURED BLOG

Weight Loss Through Dance and Diet

April 15th, 2019

We all know people who work out furiously at the gym without losing much, if any, weight. Some of them rationalize it – if I exercise, I can eat what I want. That’s what they say, even as the weight creeps on a bit at a time and rarely leaves for long. You cannot consume […]

[Read More...]

Get Started Today

Try Our Introductory Offer

Three Lessons for $50

Expires on 04/30/19

Expires on: 04/30/19

LATEST BLOGS

A Little Cha-Cha May Help Your Heart

The Physical and Cognitive Benefits of Dancing

6 Things to Focus On for Perfect Balance

MOST POPULAR BLOGS

The Physical and Cognitive Benefits of Dancing

Can Ballroom Dance Prevent Alzheimer's Disease?

8 Weird Things Your Dance Teacher Says

BLOG CATEGORIES

Ballroom Dances

Dance Lessons

Your Wedding Dance

Dance Info, News & Trends

Lifestyle & Self Improvement

Nutrition & Health

Romance & Relationships

Staying Young

Holidays

Dance Competitions

Fred Astaire & FADS History

Careers In Dance

EXPLORE FRED ASTAIRE