05/19/2016 12:55 pm ET | Valeh NazemoffInternational bestselling author of “The Four Intelligences of the Business Mind”, executive vice president and co-owner of Acolyst Riccardo

Most people will agree ballroom dancing is good for you – improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more

By Nichelle Suzanne September 1, 2015 12:11 PM Dance teachers say and do some crazy things (like tell you a few little white lies!), but even

by BERKELEY WELLNESS | NOVEMBER 20, 2014 With shows like Dancing With the Stars and So You Think You Can Dance in full swing, dancing

According to research, it does! Studies indicate that ballroom dancing and other stimulating activities may lower the risk of cognitive decline. More importantly, they greatly

I just put my feet in the air and move them around. ~Fred Astaire Whether you flaunt your every move on the dance floor or