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Did You Go Overboard On Your Thanksgiving Meal? Read This!
You heaped your plate with turkey. You plowed through the mashed potatoes and gravy. You drooled over the pumpkin pie — and you definitely went
Empty Nest? More Room To Dance!
It’s that time of year again. Those kids – or young adults – who occupied their old bedrooms for the summer are heading back to
5 of The Best Stretches for Dancers
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
Helpful Tips to Achieve Perfect Ballroom Competition Hair!
There are three key components that make up a dance competition; the dancing, the audience, and the dancers themselves. Can you guess what the first
Fun Facts About Our Namesake, Fred Astaire
We’re named for him and you may be able to name his movies and his more famous partners like Ginger Rogers, but here are some
Cha-Cha or Cha-Cha-Cha
Originally known as the Cha-Cha-Cha, the Cha-Cha became popular in the United States around 1954, but it originated in 1953 when the Cuban orchestra “America”