Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress...

“Daylight Saving Time: A Gift to Your Dance Timing” It’s that time of year again, folks!...

This April Fools Day, give your dance instructor a run for their money- Dance Lesson Prank Wars! How...

March Madness got you stressed? 🏀🤯 Don’t worry, we’ve got the perfect solution – ballroom...

This International Womens Day, we’re celebrating women’s achievements in Ballroom Dance!...

Sweep Your Valentine Off Their Feet with Ballroom Dance Lessons: A Guide to the Perfect Valentine’s...