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Why We Dance Through The Holidays
The holiday season is all about dance. Those who are part of the Fred Astaire Franchised Dance Studio family know this well, from their lessons
Make Sure You Do This Stretch Everyday!
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling
Dance Has More Benefits Than You Think!
The number of people taking part in dance classes worldwide continues to grow, with dance giving people expanded opportunities to be active, take part in
5 Tips to Keep Dancing Healthy and Fun!
Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another and some folks like a
There’s too much fun to be had on the dance floor for anyone to say “I can’t dance.”
“I can’t dance”. How many times have you heard this from a boyfriend, girlfriend or spouse? Sometimes by “can’t” they mean “won’t.” At Fred
Dancing is good for you in another way – it makes you smarter!
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better