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Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month
Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.
Utilizing Dancing For Stress Relief: The International Latin Edition
Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The International Latin dances, including the Cha Cha, Rumba, Samba, Paso Doble & Jive. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!”
Give the Gift of Dance this Valentine’s Day
Valentine’s Day is coming soon, and it’s time to start planning a Valentine’s Day gift that your sweetheart will love! Look outside that box of
Dance Helps Parkinson’s Patients
April is Parkinson’s disease awareness month. Parkinson’s disease is a progressive, neurodegenerative movement disorder that affects millions of people worldwide. Individuals diagnosed with Parkinson’s disease
Give the Gift of Dance this Valentine’s Day!
Flowers and chocolates are nice, but dance lessons this Valentine’s day is even more special! Show your partner you love them with a gift that
Fred Astaire Dance Studios of Middletown Featured in Connecticut Bride Magazine
The Connecticut Bride’s latest issue featuring Fred Astaire Dance Studios of Middletown has finally hit newsstands! Read the interview with owner, Andrew Kerski, who gives