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A Little Cha-Cha May Help Your Heart
Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults.
The Physical and Cognitive Benefits of Dancing
Anyone who has seen one of Rafi Eldor’s dance performances was inevitably impressed by the effort dancing requires. While the dancers often seem as if
6 Things to Focus on for Perfect Balance
Egorich.ca DanceSport With poor balance, relatively simple moves can seem challenging. With great balance, executing even complex choreography is much easier. These are 6 things
13 Behaviors of a World Dance Champion You Can Incorporate Into Your Daily Life
05/19/2016 12:55 pm ET Valeh NazemoffInternational bestselling author of “The Four Intelligences of the Business Mind”, executive vice president and co-owner of Acolyst Riccardo Cocchi
How Ballroom Dancing Makes You A Better Person
Most people will agree ballroom dancing is good for you – improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more
The best destinations for a dance weekend getaway!
When you’re at work all week long, we know what you’d really rather be doing — dancing of course! And with Labor Day weekend coming