Learning to Dance in the Rain
“Life is not about waiting for the storm to pass…it’s about learning how to dance in the rain!” – Vivian Greene At some time or
July 28, 2017
“Life is not about waiting for the storm to pass…it’s about learning how to dance in the rain!” – Vivian Greene At some time or
How Many Calories Are You Burning While Dancing? Ballroom Dance vs. Barre, Yoga and Running So let’s see how different fitness routines measure up. We’ve
We all know physical activity of any kind is good for your body. Obviously we know dancers have pretty amazing physiques (we have seen dancing
Every adult young or old will inevitably be put in the situation of needing to know how to dance. Don’t be caught unprepared. There are
So many New Years come and go. So many times we make a resolution to get in shape, eat healthier or enjoy life more. Usually
“Communication is, above all, a skill — and very few people know how to communicate effectively, naturally. It takes thoughtfulness and a lot of practice.”
There are so many amazing benefits to learning a skill like ballroom dancing! There’s no doubt that we all admire the folks who get up
We’ve paired your favorite cocktail with your favorite dance…What better way to welcome summer than with a dance and a cool cocktail in hand. Does
by BERKELEY WELLNESS | NOVEMBER 20, 2014 With shows like Dancing With the Stars and So You Think You Can Dance in full swing, dancing
Can ballroom dance prevent Alzheimer’s disease? According to research, it does! Studies indicate that ballroom dancing and other stimulating activities may lower the risk of