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The Physical and Cognitive Benefits of Dancing
Anyone who has seen one of Rafi Eldor’s dance performances was inevitably impressed by the effort dancing requires. While the dancers often seem as if
6 Things to Focus On for Perfect Balance
Egorich.ca DanceSport With poor balance, relatively simple moves can seem challenging. With great balance, executing even complex choreography is much easier. These are 6 things
13 Behaviors of a World Dance Champion You Can Incorporate Into Your Daily Life
05/19/2016 12:55 pm ET | Updated 2 days ago Valeh NazemoffInternational bestselling author of “The Four Intelligences of the Business Mind”, executive vice president and
Diet Tips For Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Feel Your Best With These Stretching Tips
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
Gentlemen Should Get Groovy on the Dance Floor!
Gentlemen, start your engines. Get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is