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The instructors were truly the highlight. Kudos to Xin Yi, Paul, William, Jewel and Pierre. They were patient, professional, and made the entire learning experience enjoyable. They broke down each step clearly and offered helpful tips on posture, timing, and technique. Their positive energy kept us motivated, even when certain moves were a bit tricky. They also made sure to give personalized attention to everyone, which helped boost our confidence.
The studio itself was warm and welcoming, creating an environment where beginners felt at ease. The overall vibe was relaxed but also professional, with just the right balance of fun and focus. They played great music, which really helped set the mood for each dance style—whether it was the romantic flow of the waltz or the energetic beat of the cha-cha.
The lessons were structured to gradually build on what we learned week by week. Each class started with a quick warm-up, followed by a detailed breakdown of the steps for a specific dance (like the tango, salsa, or foxtrot). By the end of the class, we'd often put it all together into a mini routine. It was great to see progress after each session, and the pacing was just right—challenging enough to keep us engaged, but not so overwhelming that we felt lost.
One of the best parts of adult ballroom lessons was the social aspect. Whether you came with a partner or solo, there was always the opportunity to rotate partners during practice, which helped everyone get a feel for leading and following with different people. We made some great new friends through these lessons, and dance parties which added to the fun.
On top of the dancing skills, I was surprised by how much of a workout these classes were. It’s a great way to improve your balance, coordination, and flexibility. Plus, dancing is a fantastic way to reduce stress and clear your mind—by the end of each session, we felt rejuvenated.
Adult ballroom dance lessons are a wonderful way to get moving, have fun, and learn something new. Whether you're a complete beginner or have some experience, the lessons are designed to meet you where you're at. Plus, there's something special about connecting with your partner (or a new friend) through dance. I would absolutely recommend giving it a try if you're looking to step out of your comfort zone and experience the joy of ballroom dancing try out Fred Astaire Dance Studios in Duluth.
Definitely looking forward to our next lesson!
P.S. If you’re lucky, the manager will bring out a big fan to cool you off after cutting a rug on the dance floor 🤪
DANCE FOR THE FUN OF IT!
Take the first step on your ballroom dance journey today, and discover a new world of joy, confidence, health, energy and fun!
Have a little fun!


GOOD DANCERS LOOK BETTER ON THEIR WEDDING DAY.
Which Dance Style
Suits You Best?
Regardless of your age, dancing ability or dance preferences, you’ve come to the right place: Fred Astaire Dance Studios – Duluth! We would love to help instruct you in either the International or American Ballroom Dance Styles, or both!

Argentine Tango

Bolero

Cha Cha

East Coast Swing

Foxtrot

Hustle

Jive

Mambo

Merengue

Paso Doble

Quickstep

Rumba

Salsa

Samba

Tango

Viennese Waltz

Waltz

West Coast Swing

BENEFITS OF DANCE
Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, it can bring so much to your life – and it’s FUN!!
With all these reasons to start dancing – we challenge you to find a good reason NOT to dance.
WHY FRED ASTAIRE DANCE STUDIOS?
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance Studio! It’s what our students tell us they notice from the first time they step inside – an energy and sense of “FADS community” that is 100% welcoming, non-judgmental, and truly joyful!
Since 1947, our passion is helping to enrich lives – physically, mentally, emotionally and socially – through the positive, transforming power of dance. There are thousands of reasons why people start dance lessons… and once we show you how much fun ballroom dancing can be, we know you’ll want to keep coming back. From wedding dance instruction, a new hobby or way to connect with your partner, physical and emotional health, improving your social life…
