Types of Dance

Dance Lessons in Durham, NC

Dance lessons are a  fantastic way to get your body and mind moving, you’ll get a break from everyday stress, and even better they will give the chance to learn new dance skills that you can show off at your next social event. Taking lessons at a professional dance studio will teach you to feel comfortable with the movement and is a great way to meet new people and make new friends.

At Fred Astaire Dance Studio in Durham we offer a unique blend of Latin, Swing, and Ballroom dances styles so that our dancers always have something new to learn on their dance journey. Whether you’re looking to find a new partner for ballroom dancing or just want a night out to take a group class, there’s sure to be a dance form that speaks to you. And if you’ve never danced before there’s no need to worry– Our certified dance instructors offer a combination of beginner-level classes and private lessons so you can learn at your own pace.

So with so many benefits and excitement why not give dance lessons a try? You might just find your new favorite hobby. We teach private dance lessons as well as dance classes, which you can see on our dance class schedule, where you can see what type of dance class and time suits you!

Types of Dance Lessons We Offer

Ready to take the plunge and discover what it means to be part of a vibrant dance culture? You won’t regret taking your first steps! Our experienced instructors offer an array of classes for all skill levels, so you can get ready to show off any style from hip-hop moves at social gatherings or smooth waltzes for weddings. With our guidance, there’s no limit on how far your dancing talents will go! Learn to dance with one of our popular dance lessons below:

Latin Dance Classes

Latin Dance Classes are a great way to get active and have fun. Whether you are a beginner or an experienced dancer, Latin dance classes can provide an outlet to explore your creativity while getting a great workout at the same time. Latin dances such as samba, merengue, and salsa are both thrilling and energetic. Latin dance classes can also help to improve posture, balance and coordination – three important elements of any good dancer’s repertoire. Not only is Latin dancing fun, it is social too!

Ballroom Dance Classes

Ballroom dance provides a captivating way to stay in shape, as it does not only help one stay physically fit, but also mentally alert due to the complex steps involved. The social benefits of dancing are a great draw as well; busy moms and business people alike who attend ballroom dance classes soon find that they have made friends with those of similar interests from all over the city! Ballroom dance classes help build confidence as partners cooperate closely with each other; it gives those who experience it an opportunity to let loose, show off their creativity, and even compete at the local or national level if they desire.

Swing Dance Classes

Swing Dance classes are sweeping the nation and giving dancers of all ages an opportunity to express their creativity and get into shape. Swing Dance allows you to gain proficiency in two distinct styles: east coast Swing and west coast Swing. You’ll learn the basics of Swing, as well as exciting variations, like Charleston and Lindy Hop. Whether you’ve never tried Swing before or have been taking lessons for years, Swing Dance classes offer a chance to grow, improve technique, and make new friends along the way. With inspiring instructors, high-energy soundtracks, and plenty of room to customize movements and expressions – Swing Dance classes offer something for everyone!

 

How Do I Start Learning to Dance?

Dance is all about rhythm and timing, so the more you practice, the better you’ll become. But we know that the first few moves you learn can come with challenges and frustration, which is why we offer both children and adult dance lessons and dance classes for any dancer.

can help you learn the basics and pick up some new moves. Remember, there’s no wrong way to dance. So go ahead and let loose on the dance floor – you’re sure to have a good time!

What is the Best Dance to Learn First?

If you are a beginner, our advice is to start with easy dance moves so you won’t get discouraged. There are several ballroom dances that are the easiest to learn because they use a small set of steps that are repeated over and over. By counting to the beat of the music, memorizing the steps, and with a bit of practice, you can look like you’ve been doing the dance for years! Learn more about the best dances for beginners here.

What Are The Benefits of Dancing

Dance lessons can provide a number of benefits, both physically and mentally. For starters, they can help to improve your flexibility and range of motion. Dance is also a great way to get your heart rate up and improve your cardiovascular health. Additionally, dance lessons can help to build strength and endurance in adults with any type of lifestyle. So whether you’re looking to improve your physical health or simply want a little extra time to enjoy yourself, dance lessons are a great option for you!

With all of the above reasons to dance – we think the better question to ask is why you don’t dance?

Sign Up For Your Dance Lessons at Fred Astaire in Durham Today!

To learn more about any of our dance classes, by giving us a call at (919) 872-0111 or filling out the contact form below! Start dancing today!