Durham Dance Blog
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Swing Dancing 101: From Lindy Hop to East Coast Swing
Lindy Hop and East Coast Swing share the same roots, but their rhythm, history, and feel are surprisingly different. Here’s how to tell them apart, plus how to pick your first class at Fred Astaire Dance Studio of Durham.
How to Count Music in Dance (Beginner-Friendly Guide)
Learning how to count music can make dancing feel less intimidating, especially if you are new to ballroom dancing or have always thought you “do
Ballroom Dance Etiquette Best Practices
Good ballroom dance etiquette helps the evening run smoothly, keeps the dance floor safer, and makes the experience better for you, your partner, and the
Tips to Help You Dance Better with Confidence
Not every good dancer starts out feeling confident. Most get better by practicing regularly, paying attention to technique, and sticking with it long enough for
12 Explosive Dance Trends in 2026 You Can’t Ignore
Discover the biggest Dance Trends in 2026, from viral TikTok challenges to ballroom’s comeback. Learn what’s trending, why it’s exploding, and how to master these dance moves fast.
Private vs Group Dance Lessons: Which Is Better for Beginners?
If you’re considering beginning dance lessons with a professional instructor, one of the first decisions you’ll face is whether you prefer the social setting group