Hip Hop Dance Classes CT
We’re Now Offering Group Hip Hop Dance Classes
Whether you’ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown can bring the benefits of dance to you. We now offer hip hop dance classes CT residents love!
Hip hop is a style of dance that originated in the United States during the 1970s. Its high-energy movements make this form of dance an excellent aerobic activity that improves overall fitness and cardiovascular health. You’ll find the rhythm and beats of the music we are dancing to catchy and enjoyable. Moreover, you’ll learn intricate footwork and body isolations, improving coordination and balance. Best of all, our adult group hip hop dance class provides a fun social environment where you can connect and share your excitement for dancing. Come with a partner or come by yourself. No partner is needed for our hip hop dance classes CT.
Kids Hip Hop Dance Classes
Are you looking to enroll your child in a dance class? Hip hop dance is the perfect class because it provides children with a fun way to express themselves creatively. Furthermore, your child will be able to connect with other kids who share a common interest in a fun atmosphere. At a hip hop dance class for children at Fred Astaire Dance Studios – Middletown, your child will learn a new skill, improve their physical fitness, and make friends.
Meet Hip Hop Dance Classes Meriden CT Instructor, Marharyta
Marharyta Ivochkina comes to us from Southern Ukraine. She got her start in the world of Ballroom Dance at the age of 7. Having fallen in love with dance at the age of 12, she spread her wings into many other forms of dance, including Ballet, Modern, Contemporary, Jazz, Hip Hop, Afro-Jazz, Jazz-Funk, Vogue, and Lyrical.
Some of her first achievements were competing with her dance team. Her team went on to compete in Hip Hop, Jazz, and Contemporary, winning many accolades. As a result of her teams’ achievements, she and her team had the opportunity to work with many of the most outstanding professionals from all over central Europe, including Thomas Borgersen, a European champion. Her passion, skill, and knowledge make her an exceptional teacher and valuable Fred Astaire Middletown team member.
DID YOU KNOW? Dancing is an effective way to reduce stress and improve one’s mood. This is because it triggers the release of several important chemicals in the body that promote feelings of happiness and well-being. For instance, serotonin is known to prevent depression, anxiety, and insomnia. Meanwhile, dopamine is produced during pleasurable moments, while oxytocin is released when we bond with others. Additionally, dancing also stimulates the production of endorphins, which are hormones that help the nervous system cope with physical and emotional pain. So, the next time you’re feeling stressed or have had a long day at work, consider getting up and dancing to experience a quick mood boost!
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Spotlight on JIVE! The origins of Jive dance is from African-American cultural dance. It is an uninhibited variation of the Jitterbug, which is a form of Swing dancing which gained popularity in the 1930’s. During World War II, American soldiers stationed throughout Europe brought with them this dance. It soon became popular among Europe’s younger generation, who called it the Boogie-Woogie.