Dance Blog
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Dance Workouts at Home
We’re still staying at home, but that doesn’t mean we should be sitting still! Now more than ever, it’s important to keep your body moving
Private Dance Lessons – 5 Benefits You’ve Never Considered
When you think of dance lessons, the first image you think of may be of a dance class, but what about private dance lessons? Have
Online Dance Lessons
Our online dance lessons may have originated from COVID-19, but they’ve been such a hit, we’re wondering why we didn’t think of them sooner! Online
Ballroom Dance – A Unique Alternative to Couples Therapy
Did you know that some couples choose ballroom dance as an alternative to couples therapy? We’ve seen dance lessons improve relationships throughout our 15 years
Valentine’s Special Offer!
Looking for a different “spin” on Valentine’s Day? Come take a spin on our dance floor! Both singles and couples are welcome! Come alone or
Many Health Benefits of Dancing
by BERKELEY WELLNESS | NOVEMBER 20, 2017 With shows like Dancing With the Stars and So You Think You Can Dance in full swing, dancing