We Offer Dance Lessons East Hampton CT Residents Love

Dance Lessons East Hampton CT

Dance Lessons East Hampton CTAdult Dance Classes

Whether you’ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown can bring the benefits of dance to you. We offer ballroom, Latin, tap, jazz, and hip hop dance lessons East Hampton CT residents love!

Dancing is the perfect combination of physical activity, social interaction, and mental stimulation. It’s a great workout with mental health benefits. Moreover, it can enhance your social life, reduces stress, promote relaxation, and create plenty of joy.

All forms of dance are a wonderful outlet for self-expression and creativity. With all these reasons to start dancing – it’s time to enroll in your lesson today. Here are a few classes you might be interested in:

Tap – Tap dance is a rhythmic dance utilizing tap shoes with metal plates on the heels and toes. You may gravitate towards tap dance as this form of dance is distinguished by allowing individuals to create rhythmic patterns and beats with their feet, becoming a percussive instrument in their dance.

Jazz – Jazz dance is known for its lively rhythms. Dancers often emphasize off-beats and incorporate intricate footwork. It has a vibrant and ever-changing form of expression. You may be drawn to jazz for its dynamic and versatile style combining elements of traditional jazz, modern dance, ballet, and popular dance styles.

Ballroom – Ballroom dance is characterized by its elegant movements, footwork, and close connection between dance partners. Ballroom dance has gained popularity worldwide. For this reason, you may have recently become intrigued by this dance style. It’s a great form of dance to enroll in for couples interested in partner dance. The partnership in this dance fosters a sense of connection and collaboration as the dancers learn to communicate and move together.

Latin – Latin dances are known for their lively rhythms and vibrant cultural expressions. Latin dances are widely enjoyed socially and are performed in clubs and competitive settings. Many students enjoy Latin dance for its passionate and expressive movements. Latin dance is a great outlet to connect with music and unleash inner confidence.

Hip Hop – A style of dance that originated in the United States during the 1970s. Its high-energy movements make this form of dance an excellent aerobic activity that improves overall fitness and cardiovascular health. You’ll find the rhythm and beats of the music we are dancing to catchy and enjoyable. Moreover, you’ll learn intricate footwork and body isolations, improving coordination and balance.

best dance lessons east hampton ctKids Dance Classes

Are you looking to enroll your child in a dance class? Fred Astaire Dance Studios – Middletown is the studio for your tiny dancer!

Our dance classes provide children with a fun way to express themselves creatively. Furthermore, your child will be able to connect with other kids who share a common interest in a fun atmosphere. They’ll make new friends, explore a new hobby, and improve their physical fitness in just a few sessions.


  • Come with a partner or come by yourself. No partner is needed for dance lessons East Hampton CT.
  • Kids dance lessons – Adult dance lessons – Couples dance lessons – Senior dance lessons East Hampton CT.
  • Private dance lessons with customized instruction by our certified instructors. Tailored to your level, learning style, and unique goals.
  • Dance Lessons East Hampton CT residents love are available in-person at our newly renovated location in Middletown. We also offer online Zoom dance lessons. 


Dance benefit spotlight! Dancing is an innate form of expression that can be enjoyed by everyone. It offers a simple and accessible activity for individuals of all backgrounds. Through dance, you have the opportunity to convey your emotions through the artistry of body movements, infusing them with passion and style. Engaging in dancing serves as a remarkable creative outlet, allowing you to develop and nurture your ability to express yourself even beyond the dance floor.

As you embark on a few dance lessons, you will gradually discover a newfound fluidity in your steps, effortlessly gliding along while becoming immersed in the enchantment of the music. Furthermore, dance has the power to ignite motivation and invigorate your energy, leaving you feeling revitalized and inspired.

DID YOU KNOW?  Jamaican-American DJ, DJ Kool Herc, is often credited as one of the pioneers of hip hop dance. He held block parties in the Bronx, where people would gather to dance and enjoy the music he played. Jamaican toasters, who talked or chanted, in a monotone melody, over a beat by a reggae DJ, inspired Herc. He commandeered the mike to rally dancers with rhymed exhortations. He called the dancers break-boys and break girls, or B-boys and B-girls. This laid the groundwork for rapping. 



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