Dance Lessons Middlefield CT

Adult Dance Classes

Whether you’ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown can bring the benefits of dance to you. We offer ballroom, Latin, tap, jazz, and hip hop dance lessons Middlefield CT residents love!

Dancing is the perfect combination of physical activity, social interaction, and mental stimulation. It’s a great workout with mental health benefits. Moreover, it can enhance your social life, reduces stress, promote relaxation, and create plenty of joy.

All forms of dance are a wonderful outlet for self-expression and creativity. With all these reasons to start dancing – it’s time to enroll in your lesson today. Here are a few classes you might be interested in:

Tap – Tap dance is a rhythmic dance utilizing tap shoes with metal plates on the heels and toes. You may gravitate towards tap dance as this form of dance is distinguished by allowing individuals to create rhythmic patterns and beats with their feet, becoming a percussive instrument in their dance.

Jazz – Jazz dance is known for its lively rhythms. Dancers often emphasize off-beats and incorporate intricate footwork. It has a vibrant and ever-changing form of expression. You may be drawn to jazz for its dynamic and versatile style combining elements of traditional jazz, modern dance, ballet, and popular dance styles.

Ballroom – Ballroom dance is renowned for its graceful movements, intricate footwork, and the intimate connection shared between dance partners. With its global popularity on the rise, you may find yourself captivated by this dance style. If you and your partner are interested in partner dance, enrolling in ballroom dance is an excellent choice. The partnership inherent in ballroom dance nurtures a deep sense of connection and collaboration as dancers learn to communicate and move harmoniously together.

Latin – Latin dances are known for their lively rhythms and vibrant cultural expressions. Latin dances are widely enjoyed socially and are performed in clubs and competitive settings. Many students enjoy Latin dance for its passionate and expressive movements. Latin dance is a great outlet to connect with music and unleash inner confidence.

Hip Hop – A style of dance that originated in the United States during the 1970s. Its high-energy movements make this form of dance an excellent aerobic activity that improves overall fitness and cardiovascular health. You’ll find the rhythm and beats of the music we are dancing to catchy and enjoyable. Moreover, you’ll learn intricate footwork and body isolations, improving coordination and balance.

Kids Dance Classes

Are you looking to enroll your child in a dance class? Fred Astaire Dance Studios – Middletown is the studio for your tiny dancer!

At our dance classes, children are provided with an enjoyable avenue for creative self-expression. Additionally, your child will have the opportunity to connect with like-minded peers in a vibrant and entertaining environment. They will forge new friendships, delve into a captivating hobby, and witness noticeable improvements in their physical fitness after just a few sessions.

• Come with a partner or by yourself. No partner is needed for dance lessons in Middlefield CT.
• Couples dance lessons – Kids dance lessons – Adult dance lessons – Senior dance lessons Middlefield CT.
• Private dance lessons with customized instruction by our certified instructors. Tailored to your level, learning style, and unique goals.
• Dance Lessons Middlefield CT residents love are available in-person at our newly renovated location in Middletown. We also offer online Zoom dance lessons. 

Dance benefit spotlight! Dance has remarkable effects in reducing stress and improving mood. Engaging in dance triggers the release of endorphins, natural hormones that aid in stress management within the nervous system. So, when you find yourself feeling overwhelmed or fatigued after a challenging day, why not join a dance session? It will uplift your spirits, foster a sense of well-being, and have positive impacts on both your mental and physical well-being.

DID YOU KNOW?  Jazz hands are characterized by enthusiasm used to accent a strong beat in the music. In this move, the dancer extends both arms to the sides with their fingers splayed open. Their hands remain animated and energized through the movement creating excitement and heightened emotion during the performance.

In most cases, jazz hands are incorporated into a more extensive dance sequence. Whether employed subtly or with dramatic flair, jazz hands are a well-known dance gesture that infuses the stage with a delightful, energetic, and captivating ambiance. For this reason, you’ll see variations of jazz hands in many different dance styles.

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