Dance Blog
Step In. Kick Back. Read Up. Dance On!
Blog Categories
Blog Categories
Latest Blogs
More Than Just Physical Benefits: Dancing Makes You Smarter
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Diet Tips For Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Feel Your Best With These Stretching Tips
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
Join Us: St. Patrick’s Day Practice Party!
We all know that Thursday is St. Patrick’s Day and a time for the wearin’ o’ the green. But it’s also a time for the
Metropolitan Dancesport Championships 2016
Competitions are a regular part of the vast majority of Fred Astaire Dance Studios yearly calendars and we are no different. At National or Regional
Step onto the dance floor with your Sweetheart!
Couples who sway together, stay together! Forget the flowers and chocolate; surprise your sweetheart with something fun and new that you can enjoy together! Dancing