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Some Things Never Change, Like Our Appreciation For Dance
You already know so many of the great things about dancing. How good the movement makes you feel. The joy of expressing yourself on the
Make Sure You Do This Stretch Everyday!
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling
The Many Benefits of Dance
The number of people taking part in dance classes worldwide continues to grow, with dance giving people expanded opportunities to be active, take part in
5 Tips to Keep Dancing Healthy and Fun!
Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another and some folks like a
There’s too much fun to be had on the dance floor for anyone to say “I can’t dance.”
“I can’t dance”. How many times have you heard this from a boyfriend, girlfriend or spouse? Sometimes by “can’t” they mean “won’t.” At Fred
Get out on the Dance Floor, Become a Smarter Person!
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better