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20 Techniques for Overcoming Mistakes and Stress in Dance and Beyond
Why Ballroom Dancing is the Ultimate Mental Health Hack!” The stress and pressure of daily life can often feel overwhelming in today’s fast-paced society. Whether
Time to Tango: How Daylight Saving Can Improve Your Ballroom Dance Timing
“Daylight Saving Time: A Gift to Your Dance Timing” It’s that time of year again, folks! Time to spring forward, lose an hour of sleep,
Thinking about dance lessons? Here are the answers to our most common questions!
When is the best time to learn how to dance? Right now. That is always the correct answer. Ballroom dance at Fred Astaire Dance Studios
Did you know we host Virtual Dance Parties every week?
You love dancing with us. We love dancing with you. Well, the party is still going on – virtually – and we’re making it even
Dance Chat Weekly; A New Interactive Way to Learn!
Learning and growing as a dancer revolves around lots of practice and the great ballroom dance instruction you receive at your Fred Astaire Dance Studio
Welcome Back! What’s Changed and What to Expect
Living in stressful times means finding the best ways to manage the stress so that we may maintain our physical and mental health. We always