Ballroom dancing is elegant. It’s stunning. It’s disciplined and defined and beautiful to watch.
And it’s great exercise.
Where can you exercise and say that you’re having fun?
Let’s face it. We all go to the gym and walk the treadmill, lift weights, pump our legs back and forth on machines.
But dance…that’s exercise that is fun.
Ballroom dancing is social, it’s fun and it is definitely exercise. Chances are you’ll stick with exercise like this because it’s fun.
For any type of exercise to last over the long-run, it has to engage you, be fun, be something you look forward to doing.
That’s our goal.