Ballroom Dance Studio Denver, CO
Ballroom Dance Lessons in Denver, CO
Ballroom dance is a versatile activity that can be enjoyed in social settings and competitive arenas. It is often referred to as “partnership dancing,” as it requires a partner to perform the various styles. Ballroom dancing started in the 16th century in royal courts, with some dances influenced by folk traditions of the time. For example, the Waltz evolved from an 18th-century Austrian folk dance.

Two Major Styles of Ballroom Dance
The International Style, first appearing in England during the early 1800s, gained global popularity in the 19th century, largely due to the music of composers Josef and Johann Strauss. This style is split into two main categories: Standard (or “Ballroom”) and Latin, and is most commonly seen in competitive dance events.
In the United States, ballroom dancing evolved into the American Style somewhere around 1910 and 1930. This transformation was influenced by American jazz music, a more casual approach to dancing, and the choreography of Fred Astaire. Over time, American Style expanded to incorporate dances like Mambo, Salsa, and West Coast Swing. This style is split into two distinct sub-styles: Rhythm and Smooth, and is popular in social and competitive dance settings.
Comparing International and American Dancing Styles
International Style is the classic, traditional form of ballroom dance. In International Standard, dance partners maintain a closed position throughout the performance, meaning they stay in body contact the entire time. In contrast, American Smooth allows dancers to separate into an “open position,” providing more freedom in movement. International Style tends to be more structured and disciplined, making it a challenging starting point for those new to ballroom dance. American Style, on the other hand, is often initially approached as a social hobby and later progresses into competitive dance as participants advance.

Ballroom Dance Classes for Couples in Denver, CO
American Style ballroom dance also includes the option for exhibition solo work, where couples have more creative freedom with choreography. While International and American Styles can be technically demanding, American Style offers more flexibility with closed figures. International Style is stricter, with fewer figures available for performance. The attire worn for competitions also differs between the two styles. For instance, in International Style, dancers stay in a closed position, so the gowns often have long floats, which would be impractical for American Style dances that involve open and closed positions.

Start Your Ballroom Dancing Journey in Denver, CO
At Fred Astaire Dance Studios in Denver – Cory Merrill, we provide comprehensive ballroom dance instruction in International and American Styles. As a student at our studio, you have the freedom to choose the dance style that best suits your interests and goals. Whether you’re looking for high-energy lessons to improve your physical fitness or preparing for an elegant first dance at your wedding, we can tailor lessons to fit your needs. No matter your age, skill level, or whether you’re dancing solo or with a partner, our welcoming ballroom dance studio is just 15 minutes from downtown Denver and only 1.5 miles from the University of Denver.
To explore different dance styles and view demonstration videos, simply visit the links provided. Then, give us a call to learn more and inquire about our special introductory offers for new students. Our ballroom dance instructors are excited to help you begin your ballroom dance training and achieve your dancing goals!