Dance Lessons at Fred Astaire Dance Studio - Mystic near Westerly, Ri - Fred Astaire Dance Studio - Mystic

Fred Astaire Dance Studios - Mystic

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Dance lessons special!

New Student Special

Start Dancing Today!
2x45 min
lessons for $85

GOOD DANCERS LOOK BETTER ON THEIR WEDDING DAY.

At Fred Astaire Dance Studios of Mystic, CT, we invite you to take a break from the hustle and bustle of daily life and step into a world where movement, music, and connection come together. Whether it’s preparing for your First Dance or learning a fun routine for your wedding party, we’re here to help make your special day even more meaningful and enjoyable.

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Don’t start your marriage off on the left foot.

Which Dance Style
Suits You Best?

No matter your age or experience, we believe everyone deserves to feel at ease while learning the joy of ballroom dance. Whether you’re drawn to the timeless elegance of International Ballroom or the relaxed charm of American Ballroom, our experienced instructors are here to guide you at your own pace—ensuring you feel comfortable, confident, and most importantly, relaxed as you dance.

Fred Astaire dance Studio - Mystic

Argentine Tango

Although the exact origins of the dance (and the world) are lost to legend, Tango originated in Argentina in the late 1800s

Bolero

Classic Bolero, introduced in Spain in 1780, is truly the “dance of love”, and is performed to music featuring a constant beat of drums.

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Cha Cha

A Cuban dance derived from the Mambo and Rumba; its name comes from the rhythm developed by a syncopation of the fourth beat.

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East Coast Swing

East Coast Swing evolved from the Lindy Hop in the 1940s, and is perhaps the most famous American folk dance.

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Foxtrot

In 1912, Vaudeville dancer Harry Fox was the first to use the “slow step”, danced to an exhilarating new style of music – ragtime.

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Hustle

A more modern entry, this disco style was most popular in the nightclub scene from the late 1960s through the 1970s.

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Jive

This style evolved from popular American dances of the 1930s such as Jitterbug, Boogie-Woogie, Lindy Hop, East Coast Swing, etc.

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Mambo

First introduced in Latin America in the 1930s, Mambo attained instantaneous popularity in American film and pop culture.

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Merengue

Lore has this dance originating at a royal fiesta honoring a returning war hero, in either Haiti or the Dominican Republic.

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Paso Doble

This dance dates back many centuries, and was originally intended for use at bullfights when the matador was victorious in the arena.

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Quickstep

The Quickstep has its roots in 1920s New York City Ragtime, and only later became a partner dance.

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Rumba

Characterized by a smooth, subtle hip motion and a heavy walking step, Rumba first invaded the U.S. in the early 1930s.

Fred Astaire dance Studio - Mystic Tel 860.245.0037 Celebrate love with a magical dance experience at Fred Astaire Dance Studio in Mystic! Whether you're a beginner or a seasoned dancer, our special Valentine's Day lessons will bring you and your partner closer than ever.

Salsa

Salsa combines passion, energy, sensuous style and joy, and has its origins in the Afro-Cuban dance, Rumba.

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Samba

Of Brazilian origin, this festive serenade features a repetitive melody, continually interrupted by the strumming of a guitar.

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Tango

The romantic Tango descended from an early Spanish folk dance, and features intriguing asymmetrical and sophisticated dance patterns.

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Viennese Waltz

The Viennese Waltz was first danced by European royalty in the 1800s, and was deemed startling due to the close proximity of the dancers.

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Waltz

The Waltz dates back to Bavaria 400 years ago, but it was not introduced into “society” until 1812, when it first appeared in English ballrooms.

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West Coast Swing

With its sophisticated style and easy adaptation to contemporary rock music, this 1950s style quickly gained popularity in the U.S.

BENEFITS OF DANCE

Ballroom dance is the perfect blend of physical movement, mental stimulation, and a chance to connect with others in a stress-free environment. It’s not just about the steps—it’s about enjoying the moment and finding joy in every movement.

There’s really no reason not to dance—whether it’s to boost your well-being, reconnect with your partner, or simply enjoy a new hobby, dancing can bring a sense of calm, joy, and balance into your life.

WHY?
FRED ASTAIRE DANCE STUDIO- MYSTIC

From the moment you walk into Fred Astaire Dance Studios of Mystic, you’ll feel a warm, welcoming atmosphere, where everyone is encouraged to dance at their own pace and comfort level. It’s a space where you can unwind, enjoy yourself, and let the music take you away.

Since 1947, we’ve been transforming lives through the gentle, uplifting power of dance. Whether you’re preparing for a wedding or simply looking for a way to relax and have fun, we’re here to help you every step of the way. Join us and let’s dance in a way that feels good—together.

Have Questions?

Why should I learn to dance with Fred Astaire Dance Studio in Mystic?

There are LOTS of reasons! (1) NO other Dance Studio in Mystic is better equipped to help you discover the lifelong joy of ballroom dancing! (2) You’ll notice a warm energy and sense of “FADS Community” that is welcoming, 100% non-judgmental, and truly joyful from the first time you step inside our doors!(3) Our proven, proprietary dance curriculum helps you master dance steps easily and confidently. (4) Our unique teaching system includes private instruction, group Lessons and practice parties, to help you learn as much as possible in as short a time as possible – and enables you to try out your new skills in a casual group setting with your fellow dance students. (5) Our Mystic Dance Instructors are friendly, highly-qualified and totally dedicated to making your experience enjoyable, educational and FUN! (6) Fred Astaire Dance Studio in Mystic also offers you benefits that many independent dance studios simply cannot – including an online Studio Dance Store (in-studio & online) with dozens of dance-related items to help you look and feel your best, on and off the dance floor; and exciting Regional, Inter-Regional and National Amateur and Pro-Am dance competitions that give Fred Astaire dance Students inspiring opportunities to compete, travel and hone their dancing skills in supportive and exciting environments. Don’t put it off another day… contact Fred Astaire Dance Studio in Mystic, and you’ll discover that “Life’s Better When you Dance!”

How do I get started?

At Fred Astaire Dance Studio in Mystic, all new dance Students can take advantage of our special money-saving Introductory Offer! Simply complete and submit the Intro Offer form on this website to get yours, and we’ll contact you right away to learn about your dance goals and help you set up your first Lesson. Once you discover how much fun ballroom dancing can be, we know you’ll be back for more!

What types of dance do you teach?

In Fred Astaire Dance Studio – Mystic we offer instruction for all partnership dances– from waltz, tango, cha-cha, and salsa, to country western, swing and club dancing. We can help you with your wedding dance, all of your social dance needs – basically, any dance done with a partner. For those with a competitive edge, we can also help you become a skilled Pro/Am competitor with your Instructor at lots of branded Fred Astaire Regional, Inter-Regional, National and International dance competitions!

Located in the picturesque Mystic, CT, our studio is nestled close to the romantic charm of Groton, New London, Quaker Hill, Gales Ferry, and the surrounding towns, as well as the excitement of Foxwoods Resort Casino and Mohegan Sun. We’re also near the timeless beauty of Westerly, Watch Hill, Hopkinton, RI, and Fishers Island, offering the perfect backdrop for couples seeking to make their wedding day unforgettable.
Whether you're preparing for your First Dance, creating a show-stopping routine with your wedding party, or simply adding a personal touch to your special day, we’re here to help you dance your way into a lifetime of memories. From the moment you step into our welcoming studio, you'll feel the excitement and magic of your wedding day come alive through every step, twirl, and dip. Let us make your wedding dance as memorable as the love you share.