First Dance Lessons at Fred Astaire Dance Studio - Mystic - Fred Astaire Dance Studio - Mystic

Fred Astaire Dance Studios - Mystic

Start Dancing Today

Valentines Day
Dance lessons special!

New Student Special

Start Dancing Today!
2x45 min
lessons for $85

Great dancers shine even brighter on their wedding day!

Whether you want a simple First Dance or a show-stopping routine with your entire wedding party, we’re here to make your special day unforgettable!

View Wedding Programs

Don’t start your marriage off on the left foot.

Which Dance Style Is Perfect for You?

No matter your age, skill level, or dance style preference, Fred Astaire Dance Studios of Mystic, CT, is the perfect place for you! Whether you’re interested in International or American Ballroom styles—or both—we’d love to guide you on your dance journey!

Fred Astaire dance Studio - Mystic

Argentine Tango

Although the exact origins of the dance (and the world) are lost to legend, Tango originated in Argentina in the late 1800s

Bolero

Classic Bolero, introduced in Spain in 1780, is truly the “dance of love”, and is performed to music featuring a constant beat of drums.

learn-to-CHA-CHA-scaled-1

Cha Cha

A Cuban dance derived from the Mambo and Rumba; its name comes from the rhythm developed by a syncopation of the fourth beat.

learn-to-EAST-COAST-SWING-scaled-1

East Coast Swing

East Coast Swing evolved from the Lindy Hop in the 1940s, and is perhaps the most famous American folk dance.

learn-to-FOXTROTscaled

Foxtrot

In 1912, Vaudeville dancer Harry Fox was the first to use the “slow step”, danced to an exhilarating new style of music – ragtime.

learn-to-HUSTLE-scaled-1

Hustle

A more modern entry, this disco style was most popular in the nightclub scene from the late 1960s through the 1970s.

learn-to-JIVE-scaled-1

Jive

This style evolved from popular American dances of the 1930s such as Jitterbug, Boogie-Woogie, Lindy Hop, East Coast Swing, etc.

learn-to-MAMBO-scaled-1

Mambo

First introduced in Latin America in the 1930s, Mambo attained instantaneous popularity in American film and pop culture.

learn-to-MERENGUE-scaled-1

Merengue

Lore has this dance originating at a royal fiesta honoring a returning war hero, in either Haiti or the Dominican Republic.

learn-to-PASO-DOBLE-scaled-1

Paso Doble

This dance dates back many centuries, and was originally intended for use at bullfights when the matador was victorious in the arena.

learn-to-QUICKSTEP-scaled-1

Quickstep

The Quickstep has its roots in 1920s New York City Ragtime, and only later became a partner dance.

learn-to-RUMBA-scaled-1

Rumba

Characterized by a smooth, subtle hip motion and a heavy walking step, Rumba first invaded the U.S. in the early 1930s.

Fred Astaire dance Studio - Mystic Tel 860.245.0037 Celebrate love with a magical dance experience at Fred Astaire Dance Studio in Mystic! Whether you're a beginner or a seasoned dancer, our special Valentine's Day lessons will bring you and your partner closer than ever.

Salsa

Salsa combines passion, energy, sensuous style and joy, and has its origins in the Afro-Cuban dance, Rumba.

learn-to-SAMBA-scaled-1

Samba

Of Brazilian origin, this festive serenade features a repetitive melody, continually interrupted by the strumming of a guitar.

learn-to-Tango-scaled-1

Tango

The romantic Tango descended from an early Spanish folk dance, and features intriguing asymmetrical and sophisticated dance patterns.

learn-to-VIENNESE-WALTZ-scaled-1

Viennese Waltz

The Viennese Waltz was first danced by European royalty in the 1800s, and was deemed startling due to the close proximity of the dancers.

learn-to-WALTZscaled

Waltz

The Waltz dates back to Bavaria 400 years ago, but it was not introduced into “society” until 1812, when it first appeared in English ballrooms.

learn-to-WEST-COAST-SWING-scaled-1

West Coast Swing

With its sophisticated style and easy adaptation to contemporary rock music, this 1950s style quickly gained popularity in the U.S.

BENEFITS OF DANCE

IAt Fred Astaire Dance Studio – Mystic, ballroom dancing is the perfect blend of physical activity, social connection, and mental engagement—plus, it’s incredibly fun!

With so many great reasons to start dancing, we challenge you to find just one reason not to!

WHY?
FRED ASTAIRE DANCE STUDIO- MYSTIC

Every Fred Astaire Dance Studio offers an inviting atmosphere filled with kindness, warmth, and fun! From the moment you step inside, you’ll feel the energy of our welcoming, non-judgmental, and joyful FADS community.

Since 1947, our passion has been enriching lives—physically, mentally, emotionally, and socially—through the transformative power of dance. People start dance lessons for countless reasons, and once you experience the joy of ballroom dancing, we know you’ll want to keep coming back! Whether it’s for a wedding dance, a new hobby, a deeper connection with your partner, improved health, or a more vibrant social life—we’re here to help you every step of the way!

Have Questions?

Why should I learn to dance with Fred Astaire Dance Studio in Mystic?

There are LOTS of reasons! (1) NO other Dance Studio in Mystic is better equipped to help you discover the lifelong joy of ballroom dancing! (2) You’ll notice a warm energy and sense of “FADS Community” that is welcoming, 100% non-judgmental, and truly joyful from the first time you step inside our doors!(3) Our proven, proprietary dance curriculum helps you master dance steps easily and confidently. (4) Our unique teaching system includes private instruction, group Lessons and practice parties, to help you learn as much as possible in as short a time as possible – and enables you to try out your new skills in a casual group setting with your fellow dance students. (5) Our Mystic Dance Instructors are friendly, highly-qualified and totally dedicated to making your experience enjoyable, educational and FUN! (6) Fred Astaire Dance Studio in Mystic also offers you benefits that many independent dance studios simply cannot – including an online Studio Dance Store (in-studio & online) with dozens of dance-related items to help you look and feel your best, on and off the dance floor; and exciting Regional, Inter-Regional and National Amateur and Pro-Am dance competitions that give Fred Astaire dance Students inspiring opportunities to compete, travel and hone their dancing skills in supportive and exciting environments. Don’t put it off another day… contact Fred Astaire Dance Studio in Mystic, and you’ll discover that “Life’s Better When you Dance!”

How do I get started?

At Fred Astaire Dance Studio in Mystic, all new dance Students can take advantage of our special money-saving Introductory Offer! Simply complete and submit the Intro Offer form on this website to get yours, and we’ll contact you right away to learn about your dance goals and help you set up your first Lesson. Once you discover how much fun ballroom dancing can be, we know you’ll be back for more!

What types of dance do you teach?

In Fred Astaire Dance Studio – Mystic we offer instruction for all partnership dances– from waltz, tango, cha-cha, and salsa, to country western, swing and club dancing. We can help you with your wedding dance, all of your social dance needs – basically, any dance done with a partner. For those with a competitive edge, we can also help you become a skilled Pro/Am competitor with your Instructor at lots of branded Fred Astaire Regional, Inter-Regional, National and International dance competitions!

We located at Mystic, CT next to Groton, New London, Quaker Hill, Gales Ferry, Rocky Neck State Park, Waterford, Uncasville, Ledyard, Foxwoods Resort Casino, Mohegan Sun, Montville, Stonington, North Stonington, Noank, Chesterfield, Mason's Island, Pawcatuck, Connecticut, Westerly, RI, Watch Hill, Hopkinton, Rhode Island, Fishers Island.