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September 17, 2026
Our DWTS Season 35 Premiere Recap covers two exciting nights, standout dances, scores, eliminations and...
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Winter 2017 inSTEP Magazine
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January 19, 2017 No Comments
Tips For Choosing a Ballroom Dance Studio
For many, social partner dancing is a way to enjoy ourselves and get the most out of life. It helps reduce the stresses of everyday
December 26, 2016 No Comments

How Dance Relieves Stress & Loneliness During the Holidays: 7 Festive Tips
Discover how dance relieves stress and loneliness during the holidays with community and movement at Fred Astaire Dance Studios. Feel better, not busier
December 11, 2016 No Comments
Fall 2016 InStep
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November 29, 2016 No Comments

Why Do You Like to Dance? 7 Surprising Reasons Your Brain Loves to Move
Why do you like to dance? Discover 7 surprising science-backed reasons your brain, body and emotions love to move—and how ballroom dancing boosts them all.
October 16, 2016 No Comments
The History of the Foxtrot
When we discuss the basics of ballroom dancing, we often fall back on two of its staple styles – the foxtrot and the waltz. Today
September 30, 2016 No Comments