Category: Dance Lessons

National Ballroom Dance Week Reminds Us To Never Stop Learning

September always reminds us of learning and the challenges of mastering new worlds. As children in school, we studied the basics. In college we branched out into areas that complemented reading, writing, and ‘rithmetic – philosophy, art, dance. We soaked it all in and it made us who we are today. Learning is a lifelong…

Is Dancing on the Menu This Labor Day?

This Labor Day might not be the same as past ones but that’s no reason we can’t still enjoy the holiday. We just need to find different ways of doing it. Planning a backyard barbecue with the family? Party on. But let’s think about staying active if we can’t march in the parade or go…

Take a Cue From The 1920’s and Learn to Tango

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Heat up your summer evenings with your favorite partner by letting the professionals at Fred Astaire Dance Studios teach you the tango; a steamy dance that roared onto the dance scene in the 1920s. Holding a red rose between your teeth is optional. The tango has its roots in brothels and dance halls of the…

Get A Head Start!

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“To dance is to live,” wrote Charles M. Schulz, the beloved creator of Charlie Brown, Snoopy, and the Peanuts gang. And that’s just what our plan is – to dance and to live. Dance has always enhanced life, made it sweeter. Maybe now more than ever. As the world edges toward a new normal, we’re…

Fred Astaire Dance Studios® NEW Online Lessons Platform

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Staying mentally, emotionally and physically sound during trying times is one of the best prescriptions we can offer. Dance is a great way to bust stress and stay in shape. You don’t even need to leave the house – because now, dance will come to you, with Fred Astaire Dance Studios® new Online Lessons platform!…

You’re Never Too Old to Start Dancing!

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It is quite common to see older friends, family, and members of the community lose their agency and physical strength to the rigors of aging. It can be quite disempowering but aging doesn’t mean you have to give up your agency. There are a whole host of exceptional exercise methods that you can practice well…

Dancing Brings Out a Better You

Like all forms of physical fitness, dance is an exceptional way to get healthy and stay healthy, whether you are 10 years old or 100. The physical and mental health benefits of dance are so numerous and exciting that we must share a few of them with you! Reduce the Effects of Aging Due to…

Treat Yourself to the Joys of Dance This New Year: Life’s Better When You Dance™!

This year, resolve to live your very best life – with dance! Ballroom Dance lessons are a fun, easy way to exercise, relieve stress, make new friends and get closer to your significant other. Our certified Dance Instructors are specialists in helping you set goals that you will enjoy keeping. And every Fred Astaire Dance…

Try Something Different in the New Year

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Wave goodbye to another year as it passes into memory and say hello to all of the excitement and potential that comes with a brand new year.  Instead of making resolutions that you will never keep, we would like to suggest something that will truly make a difference in your life for this year and…

Honoring Breast Cancer Awareness Month

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October is National Breast Cancer Awareness Month, and we at Fred Astaire Dance Studios are proud to support this campaign against a terrible disease that takes more than 50,000 lives each year. Those who have touched by this disease as a survivor, a friend, a loved one, or a caregiver, healthcare provider, etc.– find that…