Category: Dance Lessons

Treat Yourself to the Joys of Dance This New Year: Life’s Better When You Dance™!

This year, resolve to live your very best life – with dance! Ballroom Dance lessons are a fun, easy way to exercise, relieve stress, make new friends and get closer to your significant other. Our certified Dance Instructors are specialists in helping you set goals that you will enjoy keeping. And every Fred Astaire Dance…

Try Something Different in the New Year

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Wave goodbye to another year as it passes into memory and say hello to all of the excitement and potential that comes with a brand new year.  Instead of making resolutions that you will never keep, we would like to suggest something that will truly make a difference in your life for this year and…

Honoring Breast Cancer Awareness Month

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October is National Breast Cancer Awareness Month, and we at Fred Astaire Dance Studios are proud to support this campaign against a terrible disease that takes more than 50,000 lives each year. Those who have touched by this disease as a survivor, a friend, a loved one, or a caregiver, healthcare provider, etc.– find that…

Why Men Should Take Dance Lessons

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Gentlemen, it’s time to get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is a great way to meet others, especially at your local Fred Astaire Dance Studio. It’s a low-pressure atmosphere and you’ll be among folks with a common goal – learning to…

Why Dancing Is Great for Self Confidence

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If you’ve ever seen a dance competition, or even an episode of the wildly popular dance shows such as “Dancing With The Stars”, “So You Think You Can Dance?”, or “Americans Got Talent”, you probably couldn’t help but notice the confidence and ‘swag’ that these dancers carry on and off the dance floor.  As viewers,…

3 Reasons Ballroom Dancing Is The Perfect Activity For Singles

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Meeting new people can be challenging for someone living the single life. It’s no secret that, in order to meet new people, you have to put yourself out there, but it can be a bit intimidating to try new activities alone. So, when it comes to trying your hand at dance lessons, what’s a single…

4 Social Events Where You’ll Be Glad You Know How To Dance

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It’s no secret that dancing is one of the best ways to bring a group of people together. In fact, it’s almost like a universal language!  Not only is dancing fun but it an easy way for people of all backgrounds to socialize and celebrate life. Dance plays a role in many social events, whether…

Make Dancing Part of Your Summer Plans!

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As summer approaches, life feels less hectic as the pace slows a little bit, and that could mean a little more precious time for you. What will you do with it? Let us remind you that summer is the perfect time to learn something new! Here are three simple reasons why you should be dancing…

How Long Will It Take For Me To Become a Good Dancer?

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Being a “good dancer” means different things to different people. To some people, it means being able to dance socially and join the fun at any event where there are people dancing. To other people, it means learning to dance competitively. At Fred Astaire Dance Studio, we make learning how to dance (socially and competitively)…

Weight Loss Through Dance and Diet

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We all know people who work out furiously at the gym without losing much, if any, weight. Some of them rationalize it – if I exercise, I can eat what I want. That’s what they say, even as the weight creeps on a bit at a time and rarely leaves for long. You cannot consume…