Dance Lessons

4 Reasons Why We Love to Salsa

July 1, 2017

It’s summer, and summer brings the heat. The same goes for one of our favorite dances – salsa. It’s hot, hot, hot. Salsa continues to grow in popularity because of it’s fast pace and the lively music that accompanies this Caribbean-based dance. Latin dances build to a crescendo, creating tension and release. That makes salsa a […]

Start Dancing With These 4 Questions

June 15, 2017

Ever thought of taking dance lessons, but never actually took the plunge? Ballroom dance instruction, whether in private lessons or group classes, provides many benefits physically, mentally and emotionally. Dance is not only a wonderful social and creative outlet, but one that can provide a very satisfying workout. Before you sign up for classes, take […]

Jump-start a Fitness Routine Through Dance School

June 1, 2017

Physical fitness encompasses much more than the body. Its impact on the mind, on emotion health and wellness, should never be underestimated. Are you looking to jump-start your fitness routine to keep fit and feel healthy all summer? We can help! At Fred Astaire Dance Studio, we help our current students look and feel great […]

Make Dancing The Perfect Summertime Exercise!

May 15, 2017

Summertime always feels just so free and easy! The beach, the barbecues, good times in a gentle breeze under the moonlight – that’s summer. It’s a time to get out have fun, enjoy friends, family and events. Add something new and fun to your summer while keeping the bounce in your step with the perfect […]

What To Expect From Wedding Dance Lessons

April 1, 2017

That special first dance between the bride and groom is more than just steps on a dance floor. For one, it’s symbolic of two moving as one, uniting and merging in a display of beauty and grace. It also heralds the joining of two families as those closest to the bride and groom also take […]

Get Out of Hibernation with Us

March 10, 2017

The nice thing about the advent of spring and warmer weather is we no longer need that added body fat (and we sure did need it) to keep us toasty throughout the winter. It’s the old story. A pound here, a pound there, and pretty soon it adds up. And sticks out. And just doesn’t […]

History of the Cha Cha

February 28, 2017

Once upon a time, it was known as the Cha-Cha-Cha. Somewhere along the way, it lost a Cha. Now it’s just the Cha Cha, but it has lost none of its appeal. This is dance of three quick steps (Cha-Cha-Cha!) followed by two slower steps. With American Style Cha Cha averaging 30 beats per minute, […]

Don’t Give Up On Your New Year’s Resolution!

February 9, 2017

It’s been a month and the party’s over. Actually, the parties are over. Christmas, Hanukkah, New Year’s. Done. And they’ve left behind a mess for you to clean up, right around your waist line. A cookie here, some eggnog there, a few holidays treats in between and voila – five pounds have suddenly taken up […]

Tips For Choosing a Ballroom Dance Studio

December 26, 2016

For many, dancing is a way to enjoy life.  It helps get rid of the stresses of everyday life for a few hours and provides entertainment. Dancing is also a healthy activity to do with a loved one or a friend. Whether you’re interested in attending dance lessons for fun or you’re considering competing, there […]

Why Do You Think You Like To Dance?

October 16, 2016

What is it, exactly, that makes us like to dance? Why does the movement and the expression of dance give us such pleasure? Scientific American magazine offers a number of reasons. Now, here at Fred Astaire Franchised Dance Studios, we’d probably say we like to dance because it’s fun, it’s social, it builds confidence and […]