Dance Lessons

Three Ways Dance Lessons Are Better Than A Gym Membership

October 15, 2017

Here come the holidays. And here come the parties, the snacks, the beverages, the little overindulgences that make clothing a bit too tight for comfort. Hey, we like to look good in our smart outfits. Even a couple of pounds can cause distress. We know how easy it is to add a few and how […]

Why The Fred Astaire Dance Curriculum Is Better

September 1, 2017

You always know where you stand when you join Fred Astaire Dance Studios for ballroom dance instruction (and we don’t just mean on the dance floor). Fred Astaire Dance Studios (FADS) offers a superior and structured curriculum that allows those new to dance to follow a carefully-crafted program that moves them through various levels as […]

Retiring? Here Are 5 Fun Hobbies To Keep You Vibrant

August 1, 2017

Many people make elaborate plans in preparation for retirement. Their finances are in order and their medical plans are in place. They’ve actually planned to retire, but haven’t planned what to do with all of the time that comes with freedom from the world of work. As of 2014, according to reference.com, four million people […]

Reasons Why Love + Dance = The Perfect Match

July 15, 2017

Life can often seem like a dance. We lead, we follow, we pull together and we separate. At its best, life yields a comforting feeling of togetherness, of partnership and synchronous motion. Life actually becomes a dance, a couple moving seamlessly and in rhythm. In a relationship – especially as it mirrors dance – there’s […]

4 Reasons Why We Love to Salsa

July 1, 2017

It’s summer, and summer brings the heat. The same goes for one of our favorite dances – salsa. It’s hot, hot, hot. Salsa continues to grow in popularity because of it’s fast pace and the lively music that accompanies this Caribbean-based dance. Latin dances build to a crescendo, creating tension and release. That makes salsa a […]

Start Dancing With These 4 Questions

June 15, 2017

Ever thought of taking dance lessons, but never actually took the plunge? Ballroom dance instruction, whether in private lessons or group classes, provides many benefits physically, mentally and emotionally. Dance is not only a wonderful social and creative outlet, but one that can provide a very satisfying workout. Before you sign up for classes, take […]

Jump-start a Fitness Routine Through Dance School

June 1, 2017

Physical fitness encompasses much more than the body. Its impact on the mind, on emotion health and wellness, should never be underestimated. Are you looking to jump-start your fitness routine to keep fit and feel healthy all summer? We can help! At Fred Astaire Dance Studio, we help our current students look and feel great […]

Make Dancing The Perfect Summertime Exercise!

May 15, 2017

Summertime always feels just so free and easy! The beach, the barbecues, good times in a gentle breeze under the moonlight – that’s summer. It’s a time to get out have fun, enjoy friends, family and events. Add something new and fun to your summer while keeping the bounce in your step with the perfect […]

What To Expect From Wedding Dance Lessons

April 1, 2017

That special first dance between the bride and groom is more than just steps on a dance floor. For one, it’s symbolic of two moving as one, uniting and merging in a display of beauty and grace. It also heralds the joining of two families as those closest to the bride and groom also take […]

Get Out of Hibernation with Us

March 10, 2017

The nice thing about the advent of spring and warmer weather is we no longer need that added body fat (and we sure did need it) to keep us toasty throughout the winter. It’s the old story. A pound here, a pound there, and pretty soon it adds up. And sticks out. And just doesn’t […]