Stay Heart Healthy With the Power of Dance
It is no secret that dance helps keep people in shape, but what you may not know is that dancing regularly can have a huge
February 16, 2021
It is no secret that dance helps keep people in shape, but what you may not know is that dancing regularly can have a huge
Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in tip-top shape and ensure your
Resist the temptation this Valentine’s Day to take the easy route and buy a box of chocolates or a bouquet of roses for your significant
Fred Astaire Dance Studios encourages seniors to start dancing to stay in shape, have fun and help stave off Alzheimer’s disease and dementia. In 1983,
It is quite common to see older friends, family, and members of the community lose their agency and physical strength to the rigors of aging.
Like all forms of physical fitness, dance is an exceptional way to get healthy and stay healthy, whether you are 10 years old or 100.
Alzheimer’s is one of the cruelest diseases. It nibbles away at the mind, reducing cognitive function and memory, changing behavior. It has no cure. November
With the popular dance shows on TV, more and more attention is being paid to dance. Is it for you? Here are 5 ways that
Gentlemen, it’s time to get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is
Do you ever wonder if you are too old to dance? Well, we have an answer for you – absolutely not! Fred Astaire Dance Studios