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August 1, 2025
Discover the essential benefits of dancing for all ages, from physical health to emotional well-being....
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What to Expect From Your First Dance Lesson
Many of our dancers come to their very first lesson with zero experience. They’ve had little if any exposure to ballroom dancing and they just
May 15, 2022 No Comments

Fuel Your Body For Dance!
Eating right can help you make the most of your ballroom dancing lesson at Fred Astaire Dance Studios as you improve your dance moves! Ballroom
April 13, 2022 No Comments