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Dancing Brings Out a Better You
Like all forms of physical fitness, dance is an exceptional way to get healthy and stay healthy, whether you are 10 years old or 100.
No Matter What Stage Your Relationship Is In, Dancing Reigns Romantic
Whether it’s your first dance together or your 100th, very few activities scream out romance as much as dancing. And with Valentine’s Day rapidly approaching,
7 Transformative New Year Dance Lessons for a Happier, Healthier You
Discover fun New Year dance lessons to boost fitness, reduce stress, and make friends while mastering ballroom dancing.
Samba Your Way into Tip Top Shape Physically & Mentally
Ballroom dancing is an incredibly fun form of exercise that also has a number of social benefits as well. It’s not an exaggeration when we
Try Something Different in the New Year
Wave goodbye to another year as it passes into memory and say hello to all of the excitement and potential that comes with a brand
A Newcomers Guide to a Ballroom Dance Competition
KNIGHTtime by Stephen Knight, FADS Vice President and Executive Dance Director With my over 20 years of teaching experience, I know it can