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Don’t Give Up On Your New Year’s Resolution!
It’s been a month and the party’s over. Actually, all of the parties are over. Christmas, Hanukkah, Kwanzaa, New Year’s. All done. And they may
Winter 2017 inSTEP Magazine
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Tips For Choosing a Ballroom Dance Studio
For many, social partner dancing is a way to enjoy ourselves and get the most out of life. It helps reduce the stresses of everyday
How Dance Relieves Stress & Loneliness During the Holidays: 7 Festive Tips
Discover how dance relieves stress and loneliness during the holidays with community and movement at Fred Astaire Dance Studios. Feel better, not busier
Fall 2016 InStep
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Why Do You Like to Dance? 7 Surprising Reasons Your Brain Loves to Move
Why do you like to dance? Discover 7 surprising science-backed reasons your brain, body and emotions love to move—and how ballroom dancing boosts them all.