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August 1, 2025
Discover the essential benefits of dancing for all ages, from physical health to emotional well-being....
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Latest Blogs
Don’t Give Up On Your New Year’s Resolution!
It’s been a month and the party’s over. Actually, all of the parties are over. Christmas, Hanukkah, Kwanzaa, New Year’s. All done. And they may
February 9, 2017 No Comments
Winter 2017 inSTEP Magazine
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January 19, 2017 No Comments
Tips For Choosing a Ballroom Dance Studio
For many, social partner dancing is a way to enjoy ourselves and get the most out of life. It helps reduce the stresses of everyday
December 26, 2016 No Comments
How Dance Relieves Stress & Loneliness During the Holidays
Many of our students tell us that they think of their Fred Astaire Dance Studio as a home-away-from-home, and a family. These are people with
December 11, 2016 No Comments
Fall 2016 InStep
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November 29, 2016 No Comments
Why Do You Think You Like To Dance?
We know that ballroom dance is beneficial physically, mentally and socially. But what is it, exactly, that makes us like to dance? Beyond the tangible
October 16, 2016 No Comments