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Tips For Choosing a Ballroom Dance Studio
For many, social partner dancing is a way to enjoy ourselves and get the most out of life. It helps reduce the stresses of everyday
How Dance Relieves Stress & Loneliness During the Holidays: 7 Festive Tips
Discover how dance relieves stress and loneliness during the holidays with community and movement at Fred Astaire Dance Studios. Feel better, not busier
Fall 2016 InStep
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Why Do You Like to Dance? 7 Surprising Reasons Your Brain Loves to Move
Why do you like to dance? Discover 7 surprising science-backed reasons your brain, body and emotions love to move—and how ballroom dancing boosts them all.
The History of the Foxtrot
When we discuss the basics of ballroom dancing, we often fall back on two of its staple styles – the foxtrot and the waltz. Today
Customized Wedding Dance Programs For Fall Weddings
Two of the most popular months for weddings – September and October – are just ahead. You know what weddings mean – some very