Dance Blog
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Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month
Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.
Get in Shape for Summer By Dancing
With summer just around the corner, it’s time to get in shape and embrace a fun and engaging fitness routine. In the vibrant community of
The Life of a Professional Dancer: Challenges and Rewards
The life of a professional dancer is a remarkable journey filled with passion, dedication, challenges, and rewarding experiences. In the vibrant community of Glenn Heights
Winter Festival 2020
It’s our favorite time of year – festival time! But first things first: What is Festival? Festival is a special time of year where we
Help Us Make a Difference In The Tucson Community This November
The holiday season is upon us, but it isn’t a joyous time for the many with too little to eat. We ask you to help
Social Dis-Dance-Ing With Our Group Classes!
Let’s get to know each other again. We’ve stayed home, we’ve worn masks, we’ve interacted at a respectable six-foot distance for the sake of safety.