Dance Lessons Cromwell CT

Ballroom Dance Lessons, Salsa Lessons, and More!

Ballroom Dance Lessons For All Ages, All Levels

Whether you’ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Cromwell CT community members love! Ballroom dance has been shown to help improve mobility and flexibility, increase emotional well-being, and reduce the risk for cardiovascular disease and diabetes. Studies show that ballroom dance may even help to ward off Alzheimer’s disease and dementia! Let us help you get up, get moving, and have fun through dance. We can’t wait to show you what dance can do for you!

  • Come with a partner or come by yourself. No partner is needed for lessons.
  • Kids dance lessons – Adult dance lessons – Couples dance lessons – Senior dance lessons
  • Private dance lessons with customized instruction by our certified instructors. Tailored to your level, learning style, and unique goals.
  • Dance lessons are available in-person at our newly renovated location. We also offer online dance lessons through Zoom

DID YOU KNOW? Dancing is not just a cardio workout used to lose weight, it tones your muscles too! Many people associate strength training with lifting heavy weights, but dancing can be just as effective at strengthening and toning your muscles as weights. This is especially true for leg and abdomen muscle groups. Instead of using barbells, you’ll be using the weight of your own body.

SPECIAL INTRODUCTORY OFFER!
BUY ONE PRIVATE LESSON, GET ONE LESSON FREE

CALL OR TEXT US
860-788-7150

Contact us for dance lessons Cromwell CT. We offer classes in:

SALSARUMBACHA CHABOLERO, HUSTLESWINGWALTZFOX TROTTANGO & MANY MORE!

Spotlight on JIVE! The origins of Jive dance is from African-American cultural dance. It is an uninhibited variation of the Jitterbug, which is a  form of Swing dancing which gained popularity in the 1930’s. During World War II, American soldiers stationed throughout Europe brought with them this dance. It soon became popular among Europe’s younger generation, who called it the Boogie-Woogie.

Dance Lessons Cromwell CT

Centrally located in Middletown, CT, our dance sits on the Cromwell town line. We are also a short drive from PortlandRocky Hill, and Wallingford.

Getting married? Learn more about our wedding dance choreography services, here.