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4 Myths About Great Posture and How Dance Can Help
Having great posture is an important part of a healthy lifestyle, however, it tends to be something most people don’t pay much attention to. Fortunately,
Dancing Takes Patience, Practice, and the Right Program
KNIGHTtime by Stephen Knight, FADS Vice President and Executive Dance Director When it comes to learning Ballroom Dance, the possibilities are endless… but
Why Men Should Take Dance Lessons
Dance Lessons For Men: Why They Should Take Them Gentlemen, it’s time to get out on that dance floor and move! The benefits are innumerable
Four Essential Things, to Be a Great Ballroom Dance Competitor
KNIGHTtime by Stephen Knight, FADS Vice President and Executive Dance Director A few years ago, at Fred Astaire Dance Studios’ 70th Anniversary celebration
Why Dancing Is Great for Self Confidence
If you’ve ever seen a dance competition, or even an episode of the wildly popular dance shows such as “Dancing With The Stars”, “So You
3 Reasons Ballroom Dancing For Singles Is The Perfect Adult Activity
Meeting new people can be challenging for someone living the single life. Put yourself out there by ballroom dancing for singles – have fun & make friends!