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Am I Too Old To Learn How To Dance?
Do you ever wonder if you are too old to dance? Well, we have an answer for you – absolutely not! Fred Astaire Dance Studios

Weight Loss Through Dance and Diet
We all know people who work out furiously at the gym without losing much, if any, weight. Some of them rationalize it – if I
Strengthen Your Dance Skills & Become a Better Dancer With These Tips
Dance opens so many pathways to a better, richer life. Dance is beneficial for a person’s health on every level, providing physical activity, an outlet
Get Fit While Planning Your Wedding Dance!
Are you ready for the best and longest day of your life? There’s the ceremony, the pictures, the dancing, the guests to greet – weddings
5 Reasons Ballroom Dancing is the Most Romantic Activity for Couples
Valentines Day is right around the corner, which begs the question “what is the most romantic thing couples can do together (besides the obvious)?” Well
Beat the Winter Blues on the Dance Floor
Feeling sad? No energy? Down and out? It’s called the winter blues, and you’re not alone. Millions of people suffer from SAD (Seasonal Affective Disorder),