Diet Tips For Dancers
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
May 31, 2016
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
Gentlemen, start your engines. Get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is
At Fred Astaire Dance Studio, it is our priority to be friendly, all the time. That’s the first step in building a true community. It’s
Ever known a gymnast who never tumbled between competitions? A concert pianist who only plucked the ivories when on stage? A singer who simply spoke
In our non-physically connected world, ballroom dancing is the perfect way to connect. In our lives today, we’re all on our phones and on social
It’s that time of year again, time for resolutions! Resolve to be better, do more, live differently. Everyone does it, right? Well, it doesn’t have
Ever heard a man say he doesn’t dance? Most men, when they say they don’t dance, or they can’t dance, the reality is that they’re
In our studio, we have recent divorcees, widows and widowers, and people never married. You don’t need a partner to dance. Although so many people
When I started this business, I had no idea that one day, we would be welcoming in dancers in wheelchairs, dancers on the Autism spectrum,