The Best Dance Styles for Beginners: Ballroom Edition
Learning to dance provides you with social skills that last a lifetime and allows you to feel at ease in any situation where there is music and dancing.
Once you decide that now is the time to learn how to dance, you may wonder which style is best to start with and which style will allow you to comfortably immerse yourself into the fun world of dance. Signing up for your first class is a great way for beginners to build confidence and develop foundational skills that will help them become good dancers.
At Fred Astaire Dance Studios, we’ll be happy to assist you in making choices, but here are some points to consider as you get ready to put your best foot forward.
Are you really and truly a beginner with very little experience in classic ballroom dancing? If so, you may well want to begin by learning the foxtrot.
It’s a classic, the one that epitomized Fred Astaire’s flair when he danced with Ginger Rogers. It will take you back in time to big-band music; it’s a little bit slower than some dances and it can take you all over the dance floor (hence it being known as a traveling dance). It’s danced to a 4/4 time, which also makes it easy to feel. How did it get its name? Many say it came from its originator Harry Fox, a vaudeville actor, in 1914. Learning the basic moves of foxtrot helps beginners develop coordination and confidence as they start their dance journey.
The waltz is also a classic with a long history. Waltzes dance to a 3/4 musical beat, which makes it different than the foxtrot. The waltz is notable for its **smooth movements and grace.**Many dances have roots in the waltz, which is best known musically for the 3/4 time signature and its step, slide, step motion. You can hear it in your head: “one, two, three, one, two, three, one, two, three.” Mastering rhythm in waltz is essential for beginners and helps with timing and musicality.
Want something a little faster paced? There’s nothing quite like the cha-cha, or cha-cha-cha as it is often called. The name signifies the syncopated feel of this Latin step that has such a distinctive look. Again, it’s an easy beat to dance to (4/4 time). It derives from Cuban rhythms, but in dance competitions and clubs it leans more toward Latin Rock. It really only has five basic steps and most of the movement derives from hip action. The cha-cha can be learned quickly, making it accessible and enjoyable for beginners.
Lovers of Latin dance who want to take it a bit slower will enjoy the rumba. Again, hip movement is key to this romantic dance that is based on a pattern of quick-quick-slow. Rumba is one of several Latin dances that are popular for their passionate movements and infectious rhythms.
Want to start with one that is easily learned and fun? Paso Doble has but two basic steps and a distinct Spanish inflection that lends itself to a bit of improvisation as well. Latin dances offer a unique style and allow for personal expression, making them appealing to dancers of all levels.
You’re thinking tango? There are many dances that are easier to learn than something as complex as the tango. As in anything, it’s a matter of putting one foot in front of the other and learning through the high-quality ballroom dance instruction for which Fred Astaire Dance Studios are known. You will dance the tango one day, but beginners are best served by starting at the beginning. Let the basics come first. Practicing regularly is key to becoming a good dancer and mastering more complex styles like tango.
Call or visit Fred Astaire Dance Studios today. Check out the many group dance classes and the private dance lessons from our extraordinary ballroom Dance Instructors. Learn about the FADS Trophy System, that rewards your progress through a variety of levels. Qualified instructors create a supportive environment and tailor lessons to help dancers progress.
Dance is fun, you don’t need a partner and it can be very easy to learn!
Other popular beginner-friendly dance styles include jazz and jazz dance, which are energetic and expressive, and tap and tap dance, where dancers focus on making sounds and rhythm with their feet. Ballet is a classical dance form known for its grace and technical foundation, while modern dance encourages creativity and emotional expression. Swing dance styles like lindy hop are known for their high energy, lively music, and partner dancing. Contemporary dance blends elements from various genres and requires dancers to connect emotionally with the song and music, emphasizing both personal and emotional expression. Hip hop is often danced to popular music and allows for creativity and developing a unique style. Practicing to different songs helps dancers develop great form and musicality.
Introduction to Ballroom Dance for Beginners
Ballroom dance is an expressive dance style that brings together a variety of elegant dance forms, from the graceful waltz to the lively swing dance. Known for its poise and flowing movements, ballroom dance emphasizes proper technique and a strong foundation, making it an ideal choice for beginners. Whether you’re drawn to the classic charm of the waltz or the upbeat energy of swing, ballroom dance classes offer a welcoming environment to build confidence and learn the basics. With each class, you’ll discover new rhythms and styles, helping you feel comfortable and poised on the dance floor. No matter your starting point, ballroom dance invites you to experience the beauty, elegance, and joy of movement.
The Best Ballroom Dance Styles for Beginners
If you’re a complete beginner, choosing the right dance style can make all the difference in your dance journey. Some of the best ballroom dance styles for newcomers include the waltz, foxtrot, and swing dance. These styles feature simple steps and easy-to-follow rhythms, allowing you to pick up the basics quickly and enjoy your time on the dance floor. The waltz, with its smooth rise and fall, is especially helpful for building balance and grace. If you’re looking for something more energetic, popular dance styles like hip hop or contemporary dance can also be great options, offering a fun and modern twist to your dance experience. Don’t hesitate to try a few different styles—exploring various movements and music will help you find the best dance style that matches your personality and goals.
Finding the Right Dance Studio to Begin Dancing
Selecting the right dance studio is a key step in starting your dance journey. Look for dance studios near you that offer a range of classes in the styles you’re interested in, and make sure the instructors are experienced in teaching proper technique. A supportive and friendly atmosphere can make learning much more enjoyable, so pay attention to the studio’s community and vibe. Many studios, like Fred Astaire Dance Studios, provide a variety of dance styles and levels, as well as special offers for new students. Taking the time to find a studio that fits your needs will help you build a strong foundation and keep you motivated as you progress in your chosen dance style.
Benefits of Ballroom Dance Classes
Ballroom dance classes offer more than just learning steps—they’re a fantastic way to boost your confidence, improve your fitness, and express yourself. Dancing is a fun and social activity that helps you connect with others while developing coordination and body awareness. As you learn new movements and techniques, you’ll notice increased self-expression and a sense of accomplishment. Ballroom dance classes are also a great way to relieve stress and add more joy to your routine. Whether you’re looking to make new friends, improve your health, or simply have fun, joining a ballroom dance class can be a rewarding and uplifting experience.
Getting Started: Your First Steps on the Dance Floor
Taking your first steps onto the dance floor can feel daunting, but with the right resources and a good teacher, you’ll be surprised at how quickly you can learn. Start by enrolling in a beginner class that focuses on the dance style you’re most interested in. Remember, everyone starts as a beginner—mistakes are part of the process and help you grow as a dancer. Focus on learning the basics and proper technique, listen to the music, and let your body move naturally. Through regular practice and a positive attitude, you’ll gain confidence and enjoy every moment on the dance floor. Most importantly, have fun and celebrate your progress as you begin your ballroom dance journey!